Shaun Egger 15:00 row
3,142m
Meters
15:00.4
Time
2:23.2
Pace
176
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 32 |
| Stroke Count | 478 |
| Drag Factor | 115 |
January 07, 2019 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.4 | 3,142m | 2:23.2 | 119 | 709 | 32 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 33 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 32 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 |
| 15:00.4 | 1m | 3:20.0 | 44 | 450 |
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Workout Graph
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