Shaun Egger 20:01 row
4,070m
Meters
20:01.0
Time
2:27.5
Pace
223
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 30 |
| Stroke Count | 600 |
| Drag Factor | 115 |
January 12, 2019 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.0 | 4,070m | 2:27.5 | 109 | 675 | 30 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 |
| 20:01.0 | 2m | 4:10.0 | 22 | 377 |
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Workout Graph
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