Shaun Egger 20:00 row
4,413m
Meters
20:00.5
Time
2:16.0
Pace
258
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 31 |
| Stroke Count | 635 |
| Drag Factor | 115 |
January 17, 2019 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.5 | 4,413m | 2:16.0 | 139 | 778 | 31 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 33 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 32 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 31 |
| 20:00.5 | 1m | 4:10.0 | 22 | 377 |
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Workout Graph
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