Shaun Egger 20:01 row
4,215m
Meters
20:01.3
Time
2:22.5
Pace
237
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 31 |
| Stroke Count | 621 |
| Drag Factor | 116 |
January 19, 2019 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.3 | 4,215m | 2:22.5 | 121 | 716 | 31 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 32 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 |
| 20:01.3 | 3m | 3:36.6 | 34 | 418 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.