Shaun Egger 19:07 row
4,009
Meters
19:07.4
Time
2:23.1
Pace
225
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 30 |
| Stroke Count | 588 |
| Drag Factor | 117 |
January 25, 2019 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:07.4 | 4,009 | 2:23.1 | 119 | 705 | 225 | 30 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 32 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 31 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 30 |
| 19:07.4 | 848 | 2:25.8 | 113 | 683 | 47 | 30 |
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Workout Graph
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