Shaun Egger 42:45 row
8,823m
Meters
42:45.0
Time
2:25.3
Pace
490
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 30 |
| Stroke Count | 1299 |
| Drag Factor | 115 |
January 29, 2019 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:45.0 | 8,823m | 2:25.3 | 114 | 692 | 30 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 31 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 30 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 31 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 |
| 40:00.0 | 972m | 2:34.3 | 95 | 627 | 30 |
| 42:45.0 | 568m | 2:25.2 | 114 | 693 | 30 |
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Workout Graph
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