Shaun Egger 43:09 row
8,812m
Meters
43:09.9
Time
2:26.9
Pace
485
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 30 |
| Stroke Count | 1304 |
| Drag Factor | 114 |
February 02, 2019 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:09.9 | 8,812m | 2:26.9 | 110 | 679 | 30 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 30 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 32 |
| 43:09.9 | 679m | 2:19.8 | 128 | 740 | 31 |
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Workout Graph
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