Shaun Egger 25:04 row
5,004m
Meters
25:04.8
Time
2:30.3
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 30 |
| Stroke Count | 754 |
| Drag Factor | 117 |
February 07, 2019 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.8 | 5,004m | 2:30.3 | 103 | 654 | 30 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 30 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 30 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 30 |
| 25:04.8 | 14m | 2:51.4 | 69 | 539 |
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Workout Graph
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