Shaun Egger 21:53 row
5,008
Meters
21:53.6
Time
2:11.1
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 30 |
| Stroke Count | 659 |
| Drag Factor | 118 |
March 02, 2019 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:53.6 | 5,008 | 2:11.1 | 155 | 827 | 302 | 30 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 29 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 30 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 31 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 30 |
| 21:53.6 | 434 | 2:10.8 | 156 | 823 | 26 | 30 |
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Workout Graph
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