Shaun Egger 21:50 row
5,008m
Meters
21:50.5
Time
2:10.8
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 30 |
| Stroke Count | 676 |
| Drag Factor | 119 |
March 03, 2019 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.5 | 5,008m | 2:10.8 | 156 | 837 | 30 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 31 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 31 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 32 |
| 21:50.5 | 433m | 2:07.5 | 168 | 879 | 30 |
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Workout Graph
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