John Barker 21097m row
21,097
Meters
2:57:27.4
Time
4:12.3
Pace
1065
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 18 |
| Stroke Count | 3029 |
| Drag Factor | 122 |
May 01, 2022 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57:27.4 | 21,097 | 4:12.3 | 22 | 374 | 18 |
| 29:02.7 | 4,300 | 3:22.6 | 42 | 444 | 22 |
| 42:25.4 | 8,600 | 4:55.9 | 13 | 346 | 14 |
| 44:37.2 | 12,900 | 5:11.3 | 12 | 339 | 14 |
| 36:49.7 | 17,200 | 4:16.9 | 21 | 371 | 17 |
| 24:32.3 | 21,097 | 3:08.9 | 52 | 478 | 23 |
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1,500 Cal