Taneika D 1000m row
1,000
Meters
4:48.9
Time
2:24.4
Pace
54
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
| Drag Factor | 195 |
May 01, 2017 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.9 | 1,000 | 2:24.4 | 116 | 672 | 54 | 28 | 139 |
| 0:59.9 | 200 | 2:29.7 | 104 | 601 | 10 | 28 | 125 |
| 0:56.5 | 400 | 2:21.2 | 124 | 700 | 11 | 29 | 135 |
| 0:58.5 | 600 | 2:26.2 | 112 | 676 | 11 | 29 | 142 |
| 0:57.1 | 800 | 2:22.7 | 120 | 693 | 11 | 27 | 145 |
| 0:56.8 | 1,000 | 2:22.0 | 122 | 697 | 11 | 31 | 148 |
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Workout Graph
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3rd attempt