Taneika D 1000m row
1,000
Meters
4:58.8
Time
2:29.4
Pace
54
Calories
71
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 202 |
May 08, 2017 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.8 | 1,000 | 2:29.4 | 105 | 650 | 54 | 27 | 71 |
| 0:59.4 | 200 | 2:28.5 | 107 | 666 | 11 | 28 | 71 |
| 0:55.1 | 400 | 2:17.7 | 134 | 718 | 11 | 30 | 71 |
| 1:07.3 | 600 | 2:48.2 | 73 | 534 | 10 | 23 | 71 |
| 1:06.0 | 800 | 2:45.0 | 78 | 545 | 10 | 24 | 71 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 848 | 12 | 32 |
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Workout Graph
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