Taneika D 5:07 row
1,022m
Meters
5:07.1
Time
2:30.2
Pace
55
Calories
159
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 29 |
| Stroke Count | 152 |
| Drag Factor | 171 |
December 20, 2019 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,022m | 2:30.2 | 103 | 655 | 29 | 159 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 | 157 |
| 5:07.1 | 22m | 2:41.3 | 83 | 586 | 8 | 162 |
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