Taneika D 21:46 row
3,014m
Meters
21:46.8
Time
3:36.7
Pace
152
Calories
107
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 147 |
April 03, 2020 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.8 | 3,014m | 3:36.7 | 34 | 418 | 20 | 107 |
| 5:00.0 | 550m | 4:32.7 | 17 | 359 | 19 | 104 |
| 10:00.0 | 648m | 3:51.4 | 28 | 397 | 19 | 94 |
| 15:00.0 | 691m | 3:37.0 | 34 | 417 | 20 | 111 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 24 | 117 |
| 21:46.8 | 279m | 3:11.3 | 50 | 471 | 23 | 110 |
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Workout Graph
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