Taneika D 30:11 row
5,263m
Meters
30:11.6
Time
2:52.1
Pace
267
Calories
133
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 162 |
April 17, 2020 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.6 | 5,263m | 2:52.1 | 69 | 536 | 26 | 133 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 28 | 125 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 27 | 131 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 26 | 130 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 26 | 137 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 26 | 137 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 26 | 137 |
| 30:11.6 | 33m | 2:55.7 | 64 | 521 | 16 | 140 |
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Workout Graph
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