Taneika D 10:09 row
1,552m
Meters
10:09.0
Time
3:16.1
Pace
77
Calories
101
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 170 |
October 02, 2020 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.0 | 1,552m | 3:16.1 | 46 | 459 | 23 | 101 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 23 | 104 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 24 | 101 |
| 10:09.0 | 21m | 3:34.2 | 36 | 422 | 13 | 98 |
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