Taneika D 10:09 row
1,552
Meters
10:09.0
Time
3:16.1
Pace
77
Calories
101
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 170 |
October 02, 2020 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.0 | 1,552 | 3:16.1 | 46 | 455 | 77 | 23 | 101 |
| 5:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 23 | 104 |
| 10:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 24 | 101 |
| 10:09.0 | 21 | 3:34.2 | 36 | 400 | 1 | 13 | 98 |
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