Taneika D 12:24 row
2,016m
Meters
12:24.6
Time
3:04.6
Pace
100
Calories
117
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 25 |
| Stroke Count | 317 |
| Drag Factor | 106 |
March 16, 2021 00:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.6 | 2,016m | 3:04.6 | 56 | 491 | 25 | 117 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 26 | 114 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 25 | 119 |
| 12:24.6 | 406m | 2:58.0 | 62 | 513 | 25 | 119 |
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Workout Graph
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