Laurent Hulin 500m row
500m
Meters
1:43.2
Time
1:43.2
Pace
38
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 38 |
| Drag Factor | 169 |
May 02, 2017 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 38 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 39 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 37 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 39 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 37 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 38 |
r7