Laurent Hulin 20:00 row
4,359
Meters
20:00.0
Time
2:17.6
Pace
251
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Drag Factor | 166 |
May 08, 2017 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,359 | 2:17.6 | 134 | 761 | 251 | 19 |
| 4:00.0 | 892 | 2:14.5 | 144 | 794 | 52 | 19 |
| 8:00.0 | 869 | 2:18.0 | 133 | 757 | 50 | 19 |
| 12:00.0 | 865 | 2:18.7 | 131 | 751 | 50 | 19 |
| 16:00.0 | 871 | 2:17.7 | 134 | 760 | 50 | 19 |
| 20:00.0 | 863 | 2:19.0 | 130 | 748 | 49 | 19 |
r7