Laurent Hulin 20:00 row
4,424m
Meters
20:00.0
Time
2:15.6
Pace
259
Calories
173
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 157 |
May 17, 2017 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,424m | 2:15.6 | 140 | 782 | 19 | 173 |
| 4:00.0 | 910m | 2:11.8 | 153 | 825 | 20 | 167 |
| 8:00.0 | 890m | 2:14.8 | 143 | 791 | 20 | 173 |
| 12:00.0 | 878m | 2:16.6 | 137 | 771 | 19 | 175 |
| 16:00.0 | 877m | 2:16.8 | 137 | 770 | 20 | 177 |
| 20:00.0 | 871m | 2:17.7 | 134 | 760 | 20 | 177 |
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Workout Graph
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