Laurent Hulin 20:00 row
4,500m
Meters
20:00.0
Time
2:13.3
Pace
267
Calories
165
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 161 |
May 23, 2017 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,500m | 2:13.3 | 148 | 808 | 20 | 165 |
| 4:00.0 | 924m | 2:09.8 | 160 | 849 | 21 | 161 |
| 8:00.0 | 907m | 2:12.3 | 151 | 820 | 20 | 164 |
| 12:00.0 | 893m | 2:14.3 | 144 | 796 | 21 | 165 |
| 16:00.0 | 887m | 2:15.2 | 141 | 786 | 20 | 162 |
| 20:00.0 | 890m | 2:14.8 | 143 | 791 | 21 | 175 |
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Workout Graph
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