Laurent Hulin 30:00 row
4,903m
Meters
30:00.0
Time
3:03.5
Pace
250
Calories
124
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 123 |
May 31, 2017 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,903m | 3:03.5 | 57 | 494 | 18 | 124 |
| 6:00.0 | 1,190m | 2:31.2 | 101 | 648 | 15 | 141 |
| 12:00.0 | 1,066m | 2:48.8 | 73 | 550 | 14 | 120 |
| 18:00.0 | 850m | 3:31.7 | 37 | 426 | 19 | 118 |
| 24:00.0 | 888m | 3:22.7 | 42 | 444 | 20 | 115 |
| 30:00.0 | 909m | 3:18.0 | 45 | 455 | 22 | 130 |
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Workout Graph
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