Laurent Hulin 45:00 row
8,405m
Meters
45:00.0
Time
2:40.6
Pace
440
Calories
140
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 16 |
| Stroke Count | 745 |
| Drag Factor | 156 |
June 01, 2017 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,405m | 2:40.6 | 84 | 590 | 16 | 140 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 141 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 17 | 138 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 16 | 139 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 16 | 139 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 17 | 140 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 17 | 140 |
| 35:00.0 | 923m | 2:42.5 | 82 | 580 | 16 | 142 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 16 | 139 |
| 45:00.0 | 924m | 2:42.3 | 82 | 581 | 15 | 148 |
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Workout Graph
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