Laurent Hulin 45:00 row
8,972m
Meters
45:00.0
Time
2:30.4
Pace
486
Calories
152
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 874 |
| Drag Factor | 163 |
June 05, 2017 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,972m | 2:30.4 | 103 | 653 | 19 | 152 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 | 150 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 16 | 152 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 15 | 150 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 17 | 152 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 21 | 148 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 21 | 150 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 21 | 152 |
| 40:00.0 | 968m | 2:34.9 | 94 | 623 | 22 | 151 |
| 45:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 166 |
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Workout Graph
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