Laurent Hulin 45:00 row
9,025m
Meters
45:00.0
Time
2:29.5
Pace
492
Calories
146
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 950 |
| Drag Factor | 164 |
June 16, 2017 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,025m | 2:29.5 | 105 | 659 | 21 | 146 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 145 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 144 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 21 | 145 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 149 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 146 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 147 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 147 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 147 |
| 45:00.0 | 994m | 2:30.9 | 102 | 650 | 21 | 148 |
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Workout Graph
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