Laurent Hulin 30:00 row
6,624m
Meters
30:00.0
Time
2:15.8
Pace
387
Calories
176
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 159 |
July 14, 2017 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,624m | 2:15.8 | 140 | 780 | 21 | 176 |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 22 | 167 |
| 12:00.0 | 1,310m | 2:17.4 | 135 | 764 | 21 | 171 |
| 18:00.0 | 1,317m | 2:16.6 | 137 | 771 | 22 | 176 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 21 | 178 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 22 | 188 |
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Workout Graph
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