Laurent Hulin 20:03 row
4,561m
Meters
20:03.8
Time
2:11.9
Pace
273
Calories
169
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 150 |
February 15, 2018 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.8 | 4,561m | 2:11.9 | 152 | 824 | 21 | 169 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 151 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 170 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 172 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 174 |
| 20:03.8 | 7m | 4:31.4 | 18 | 360 | 178 |
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Workout Graph
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