Howell Geib 10000m row
10,000
Meters
45:13.7
Time
2:15.6
Pace
593
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 1067 |
| Drag Factor | 121 |
December 04, 2020 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.7 | 10,000 | 2:15.6 | 140 | 782 | 23 |
| 9:58.7 | 2,000 | 2:29.6 | 104 | 659 | 23 |
| 9:25.8 | 4,000 | 2:21.4 | 124 | 725 | 23 |
| 8:28.7 | 6,000 | 2:07.1 | 170 | 885 | 24 |
| 8:51.6 | 8,000 | 2:12.9 | 149 | 813 | 24 |
| 8:28.9 | 10,000 | 2:07.2 | 170 | 884 | 23 |
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Workout Graph
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