4:09.0 row on October 15, 2013

David Weightman 4:09.0 row

1,000

Meters

4:09.0

Time

2:04.5

Pace

Calories

Average Watts	181
Calories Per Hour	924

Workout
RowErg on Slides

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

175cm, 60kg, equivalent to 4:14 / 2:07.0 average split stationary.