3,000m row on October 24, 2023

David Weightman 3,000m row

3,000m

Meters

10:29.6

Time

1:44.9

Pace

235

Calories

Average Watts	303
Calories Per Hour	1342

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Rate 22, 7 minutes rest.