4,000m row on August 24, 2023

David Weightman 4,000m row

4,000m

Meters

15:00.8

Time

1:52.6

Pace

286

Calories

Average Watts	245
Calories Per Hour	1143

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Rate 18, 3 minutes rest.