Victor Hossbach v27:00/3:00r...2 row
9,366m
Meters
40:00.0
Time
2:08.1
Pace
523
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,415m |
| Overall Time | 46:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 846 |
June 12, 2017 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,366m | 2:08.1 | 166 | 872 | 21 | |
| 27:00.0 | 6,351m | 2:07.5 | 169 | 880 | 21 | |
| r: 3:00 | 32m | |||||
| 13:00.0 | 3,014m | 2:09.3 | 162 | 855 | 21 | |
| r: 3:00 | 17m | |||||
| r49m |
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Workout Graph
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