Victor Hossbach 3x12:00/3:00r row
8,833m
Meters
36:00.0
Time
2:02.2
Pace
484
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,904m |
| Overall Time | 45:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 784 |
July 03, 2017 18:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,833m | 2:02.2 | 191 | 958 | 22 | |
| 12:00.0 | 3,050m | 1:58.0 | 213 | 1032 | 22 | |
| 12:00.0 | 2,889m | 2:04.6 | 181 | 922 | 22 | |
| 12:00.0 | 2,893m | 2:04.4 | 182 | 925 | 22 | |
| r71m |
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Workout Graph
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