Victor Hossbach 3x11:00/5:00r row
8,230m
Meters
33:00.0
Time
2:00.2
Pace
444
Calories
| Rest Distance | 358m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,588m |
| Overall Time | 48:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 774 |
June 26, 2017 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 8,230m | 2:00.2 | 201 | 992 | 22 | |
| 11:00.0 | 2,766m | 1:59.3 | 206 | 1009 | 21 | |
| 11:00.0 | 2,687m | 2:02.8 | 189 | 950 | 21 | |
| 11:00.0 | 2,776m | 1:58.8 | 208 | 1017 | 25 | |
| r358m |
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Workout Graph
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