Victor Hossbach 2x24:00/5:00r row
11,006m
Meters
48:00.0
Time
2:10.8
Pace
592
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,102m |
| Overall Time | 58:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 1087 |
July 10, 2017 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,006m | 2:10.8 | 156 | 837 | 23 | |
| 24:00.0 | 5,604m | 2:08.4 | 165 | 867 | 22 | |
| 24:00.0 | 5,402m | 2:13.2 | 148 | 808 | 23 | |
| r96m |
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Workout Graph
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