Victor Hossbach 3x11:00/3:00r row
8,100
Meters
33:00.0
Time
2:02.2
Pace
444
Calories
| Rest Distance | 119 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,219 |
| Overall Time | 42:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 709 |
July 20, 2017 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 8,100 | 2:02.2 | 192 | 959 | 21 | |
| 11:00.0 | 2,736 | 2:00.6 | 199 | 986 | 21 | |
| 11:00.0 | 2,672 | 2:03.5 | 186 | 939 | 21 | |
| 11:00.0 | 2,692 | 2:02.5 | 190 | 953 | 21 | |
| r119 |
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Workout Graph
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