Victor Hossbach 5000m row
5,000m
Meters
19:24.3
Time
1:56.4
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 505 |
September 16, 2017 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.3 | 5,000m | 1:56.4 | 222 | 1063 | 26 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 27 |
| 3:48.1 | 2,000m | 1:54.0 | 236 | 1111 | 26 |
| 3:52.0 | 3,000m | 1:56.0 | 224 | 1071 | 26 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 26 |
| 3:55.3 | 5,000m | 1:57.6 | 215 | 1039 | 26 |
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Workout Graph
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