Victor Hossbach v21:00/3:00r...2 row
9,968m
Meters
42:00.0
Time
2:06.4
Pace
565
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,023m |
| Overall Time | 48:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 907 |
July 24, 2017 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,968m | 2:06.4 | 173 | 896 | 22 | |
| 21:00.0 | 5,125m | 2:02.9 | 188 | 948 | 21 | |
| r: 3:00 | 40m | |||||
| 21:00.0 | 4,842m | 2:10.1 | 159 | 846 | 22 | |
| r: 3:00 | 15m | |||||
| r55m |
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Workout Graph
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