Victor Hossbach 20:00 row
5,048
Meters
20:00.0
Time
1:58.8
Pace
336
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
September 20, 2017 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,048 | 1:58.8 | 208 | 1008 | 336 | 23 |
| 4:00.0 | 1,031 | 1:56.3 | 222 | 1050 | 70 | 22 |
| 8:00.0 | 1,027 | 1:56.8 | 219 | 1050 | 70 | 23 |
| 12:00.0 | 1,003 | 1:59.6 | 204 | 990 | 66 | 23 |
| 16:00.0 | 996 | 2:00.4 | 200 | 975 | 65 | 23 |
| 20:00.0 | 991 | 2:01.0 | 197 | 975 | 65 | 23 |
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Workout Graph
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