Victor Hossbach 20:00 row
5,103m
Meters
20:00.0
Time
1:57.5
Pace
345
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
September 26, 2017 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,103m | 1:57.5 | 215 | 1041 | 23 |
| 4:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 22 |
| 8:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 23 |
| 12:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 23 |
| 16:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 24 |
| 20:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 24 |
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Workout Graph
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