Victor Hossbach 5000m row
5,000m
Meters
18:59.8
Time
1:53.9
Pace
351
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 24 |
| Stroke Count | 461 |
September 30, 2017 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.8 | 5,000m | 1:53.9 | 236 | 1113 | 24 |
| 3:40.7 | 1,000m | 1:50.3 | 260 | 1196 | 25 |
| 3:44.0 | 2,000m | 1:52.0 | 249 | 1157 | 25 |
| 3:50.9 | 3,000m | 1:55.4 | 227 | 1082 | 23 |
| 3:52.7 | 4,000m | 1:56.3 | 222 | 1064 | 23 |
| 3:51.6 | 5,000m | 1:55.8 | 225 | 1075 | 26 |
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