Victor Hossbach 3x11:00/3:00r row
8,333m
Meters
33:00.0
Time
1:58.8
Pace
458
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,383m |
| Overall Time | 42:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 771 |
October 10, 2017 17:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 8,333m | 1:58.8 | 209 | 1018 | 23 | |
| 11:00.0 | 2,877m | 1:54.7 | 232 | 1098 | 23 | |
| 11:00.0 | 2,754m | 1:59.8 | 203 | 1000 | 23 | |
| 11:00.0 | 2,702m | 2:02.1 | 192 | 961 | 23 | |
| r50m |
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Workout Graph
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