Victor Hossbach 5000m row
5,000
Meters
19:22.1
Time
1:56.2
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 25 |
| Stroke Count | 477 |
October 23, 2017 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:22.1 | 5,000 | 1:56.2 | 223 | 1067 | 342 | 25 |
| 3:45.4 | 1,000 | 1:52.7 | 245 | 1141 | 71 | 23 |
| 3:53.2 | 2,000 | 1:56.6 | 221 | 1059 | 68 | 24 |
| 3:53.8 | 3,000 | 1:56.9 | 219 | 1054 | 68 | 25 |
| 3:56.5 | 4,000 | 1:58.2 | 212 | 1028 | 67 | 25 |
| 3:53.2 | 5,000 | 1:56.6 | 221 | 1059 | 68 | 26 |
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Workout Graph
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