Victor Hossbach 5x2000m/3:00r row
10,000m
Meters
38:39.1
Time
1:55.9
Pace
540
Calories
| Rest Distance | 176m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,176m |
| Overall Time | 53:39.1 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 933 |
October 31, 2017 17:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:39.1 | 10,000m | 1:55.9 | 224 | 1072 | 24 | |
| 7:32.4 | 2,000m | 1:53.1 | 242 | 1132 | 23 | |
| 7:43.1 | 2,000m | 1:55.7 | 226 | 1076 | 24 | |
| 7:46.3 | 2,000m | 1:56.5 | 221 | 1060 | 24 | |
| 7:47.4 | 2,000m | 1:56.8 | 219 | 1054 | 24 | |
| 7:50.0 | 2,000m | 1:57.5 | 216 | 1042 | 25 | |
| r176m |
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Workout Graph
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