Victor Hossbach 5000m row
5,000m
Meters
18:55.6
Time
1:53.5
Pace
351
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 25 |
| Stroke Count | 468 |
November 11, 2017 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.6 | 5,000m | 1:53.5 | 239 | 1122 | 25 |
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 24 |
| 3:44.6 | 2,000m | 1:52.3 | 247 | 1150 | 24 |
| 3:50.5 | 3,000m | 1:55.2 | 229 | 1086 | 24 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 26 |
| 3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 26 |
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Workout Graph
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