Victor Hossbach 6x4:00/3:00r row
6,547
Meters
24:00.0
Time
1:49.9
Pace
347
Calories
| Rest Distance | 332 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,879 |
| Overall Time | 42:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 27 |
| Stroke Count | 664 |
November 14, 2017 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,547 | 1:49.9 | 263 | 1205 | 27 | |
| 4:00.0 | 1,117 | 1:47.4 | 282 | 1271 | 25 | |
| 4:00.0 | 1,111 | 1:48.0 | 278 | 1255 | 27 | |
| 4:00.0 | 1,096 | 1:49.4 | 267 | 1217 | 27 | |
| 4:00.0 | 1,078 | 1:51.3 | 254 | 1173 | 28 | |
| 4:00.0 | 1,073 | 1:51.8 | 250 | 1161 | 27 | |
| 4:00.0 | 1,073 | 1:51.8 | 250 | 1161 | 27 | |
| r332 |
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Workout Graph
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