Victor Hossbach 5x2000m/3:00r row
10,000
Meters
38:13.8
Time
1:54.6
Pace
698
Calories
| Rest Distance | 191 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,191 |
| Overall Time | 53:13.8 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 24 |
| Stroke Count | 940 |
| Drag Factor | 133 |
November 28, 2017 17:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:13.8 | 10,000 | 1:54.6 | 232 | 1098 | 24 | |
| 7:32.5 | 2,000 | 1:53.1 | 242 | 1132 | 24 | |
| 7:35.3 | 2,000 | 1:53.8 | 237 | 1116 | 24 | |
| 7:40.4 | 2,000 | 1:55.1 | 230 | 1089 | 24 | |
| 7:46.5 | 2,000 | 1:56.6 | 221 | 1059 | 24 | |
| 7:39.2 | 2,000 | 1:54.8 | 231 | 1096 | 24 | |
| r191 |
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Workout Graph
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