Victor Hossbach 15:00 row
3,943m
Meters
15:00.0
Time
1:54.1
Pace
270
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 24 |
| Stroke Count | 356 |
December 04, 2017 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,943m | 1:54.1 | 235 | 1110 | 24 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 22 |
| 2:00.0 | 266m | 1:52.7 | 244 | 1139 | 22 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 22 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 23 |
| 5:00.0 | 259m | 1:55.8 | 225 | 1075 | 23 |
| 6:00.0 | 257m | 1:56.7 | 220 | 1057 | 23 |
| 7:00.0 | 258m | 1:56.2 | 223 | 1066 | 24 |
| 8:00.0 | 257m | 1:56.7 | 220 | 1057 | 23 |
| 9:00.0 | 257m | 1:56.7 | 220 | 1057 | 24 |
| 10:00.0 | 258m | 1:56.2 | 223 | 1066 | 24 |
| 11:00.0 | 260m | 1:55.3 | 228 | 1084 | 24 |
| 12:00.0 | 263m | 1:54.0 | 236 | 1111 | 24 |
| 13:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 |
| 14:00.0 | 264m | 1:53.6 | 239 | 1120 | 25 |
| 15:00.0 | 290m | 1:43.4 | 316 | 1388 | 29 |
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Workout Graph
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