Victor Hossbach 15:00 row
3,964m
Meters
15:00.0
Time
1:53.5
Pace
279
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
December 06, 2017 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,964m | 1:53.5 | 239 | 1123 | 22 |
| 3:00.0 | 816m | 1:50.2 | 261 | 1197 | 22 |
| 6:00.0 | 799m | 1:52.6 | 245 | 1142 | 22 |
| 9:00.0 | 782m | 1:55.0 | 230 | 1090 | 22 |
| 12:00.0 | 781m | 1:55.2 | 229 | 1087 | 22 |
| 15:00.0 | 787m | 1:54.3 | 234 | 1105 | 23 |
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Workout Graph
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